Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 107.2
Total Fat 3.3 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.9 g
Cholesterol 7.8 mg
Sodium 585.0 mg
Potassium 21.1 mg
Total Carbohydrate 17.0 g
Dietary Fiber 2.1 g
Sugars 0.0 g
Protein 2.6 g
Vitamin A 2.2 %
Vitamin B-12 0.1 %
Vitamin B-6 1.9 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 1.3 %
Copper 1.6 %
Folate 0.3 %
Iron 4.1 %
Magnesium 3.2 %
Manganese 14.0 %
Niacin 1.7 %
Pantothenic Acid 1.0 %
Phosphorus 2.0 %
Riboflavin 0.3 %
Selenium 0.1 %
Thiamin 1.8 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Brown Rice

View the full Baked Brown Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Brown Rice

53 calories of Trader Joe's Brown Rice Medley, (0.25 cup)

28 calories of Brown Rice, medium grain, (0.13 cup)

25 calories of Butter, unsalted, (0.25 tbsp)

0 calories of Salt, (0.25 tsp)

0 calories of Water, tap, (0.63 cup (8 fl oz))


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