Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 166.9 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,106.5 mg |
| Potassium | 870.6 mg |
| Total Carbohydrate | 21.7 g |
| Dietary Fiber | 6.7 g |
| Sugars | 8.6 g |
| Protein | 14.2 g |
| Vitamin A | 12.6 % | Vitamin B-12 | 51.8 % |
|---|---|
| Vitamin B-6 | 29.7 % |
| Vitamin C | 118.1 % |
| Vitamin D | 6.7 % |
| Vitamin E | 11.8 % |
| Calcium | 3.2 % |
| Copper | 17.7 % |
| Folate | 8.4 % |
| Iron | 21.9 % |
| Magnesium | 9.2 % |
| Manganese | 15.7 % |
| Niacin | 36.9 % |
| Pantothenic Acid | 11.2 % |
| Phosphorus | 9.0 % |
| Riboflavin | 22.0 % |
| Selenium | 5.3 % |
| Thiamin | 26.7 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spaghetti Sauce with Soy "Meat"
View the full Spaghetti Sauce with Soy "Meat" Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spaghetti Sauce with Soy "Meat"
82 calories of Morning Star Farms - Meal Starters, Grillers Recipe Crumbles (2/3 C, 55g / Serving), (56.67 gram(s))
53 calories of Tomato Sauce, (0.67 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
7 calories of Red Wine, (8.33 mL)
Calories per serving of Spaghetti Sauce with Soy "Meat"
82 calories of Morning Star Farms - Meal Starters, Grillers Recipe Crumbles (2/3 C, 55g / Serving), (56.67 gram(s))
53 calories of Tomato Sauce, (0.67 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
7 calories of Red Wine, (8.33 mL)