Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 354.4 | Total Fat | 11.5 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 29.2 mg |
Sodium | 1,307.8 mg |
Potassium | 113.2 mg |
Total Carbohydrate | 43.5 g |
Dietary Fiber | 6.0 g |
Sugars | 4.2 g |
Protein | 16.9 g |
Vitamin A | 23.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.0 % |
Vitamin C | 12.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 26.0 % |
Copper | 1.9 % |
Folate | 1.9 % |
Iron | 9.5 % |
Magnesium | 1.4 % |
Manganese | 2.7 % |
Niacin | 1.6 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 1.2 % |
Riboflavin | 1.4 % |
Selenium | 0.3 % |
Thiamin | 2.0 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in "Supreme" Whole Wheat Pita Pizza
View the full "Supreme" Whole Wheat Pita Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of "Supreme" Whole Wheat Pita Pizza
150 calories of whole wheat pita, (1 serving)
90 calories of Kraft Natural Five Cheese, finely grated, (0.25 cup)
40 calories of Best Choice Pizza Sauce, (0.25 cup)
30 calories of Mario black olive slices, (2 tbsp)
21 calories of Land O' Frost Delli Shaved Smoked Turkey, (0.23 serving)
11 calories of Red Ripe Tomatoes, (3 cherry)
8 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (1 serving)
5 calories of Clover Valley Banana Peppers, (0.50 serving)
Calories per serving of "Supreme" Whole Wheat Pita Pizza
150 calories of whole wheat pita, (1 serving)
90 calories of Kraft Natural Five Cheese, finely grated, (0.25 cup)
40 calories of Best Choice Pizza Sauce, (0.25 cup)
30 calories of Mario black olive slices, (2 tbsp)
21 calories of Land O' Frost Delli Shaved Smoked Turkey, (0.23 serving)
11 calories of Red Ripe Tomatoes, (3 cherry)
8 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (1 serving)
5 calories of Clover Valley Banana Peppers, (0.50 serving)