Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 188.9 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 61.2 mg |
| Sodium | 201.0 mg |
| Potassium | 82.9 mg |
| Total Carbohydrate | 31.5 g |
| Dietary Fiber | 0.5 g |
| Sugars | 2.0 g |
| Protein | 4.9 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.1 % |
| Vitamin E | 0.9 % |
| Calcium | 2.4 % |
| Copper | 0.1 % |
| Folate | 1.5 % |
| Iron | 1.2 % |
| Magnesium | 0.4 % |
| Manganese | 0.2 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 2.9 % |
| Riboflavin | 3.8 % |
| Selenium | 5.6 % |
| Thiamin | 0.5 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten Free American Pancakes
View the full Gluten Free American Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten Free American Pancakes
129 calories of Flour, Gluten Free Self Raising, Doves Farm, (37.50 gram(s))
27 calories of Butter, salted, (3.75 grams)
18 calories of Egg, fresh, whole, raw, (0.25 large)
13 calories of Milk, Organic Skimmed, Berkeley Farm Dairy, (37.50 gram(s))
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Baking Powder, (0.06 tsp)
Calories per serving of Gluten Free American Pancakes
129 calories of Flour, Gluten Free Self Raising, Doves Farm, (37.50 gram(s))
27 calories of Butter, salted, (3.75 grams)
18 calories of Egg, fresh, whole, raw, (0.25 large)
13 calories of Milk, Organic Skimmed, Berkeley Farm Dairy, (37.50 gram(s))
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Baking Powder, (0.06 tsp)
Calories in Similar Recipes
- A welcome, low-fat, low-cal, gluten free muffin treat!