Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 323.8 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 104.6 mg |
| Sodium | 560.2 mg |
| Potassium | 460.4 mg |
| Total Carbohydrate | 21.1 g |
| Dietary Fiber | 0.4 g |
| Sugars | 14.1 g |
| Protein | 39.3 g |
| Vitamin A | 9.6 % | Vitamin B-12 | 19.8 % |
|---|---|
| Vitamin B-6 | 41.2 % |
| Vitamin C | 8.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 16.3 % |
| Copper | 4.5 % |
| Folate | 3.3 % |
| Iron | 7.4 % |
| Magnesium | 12.5 % |
| Manganese | 4.9 % |
| Niacin | 80.5 % |
| Pantothenic Acid | 12.8 % |
| Phosphorus | 38.7 % |
| Riboflavin | 13.3 % |
| Selenium | 43.2 % |
| Thiamin | 8.5 % |
| Zinc | 13.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bruschetta Chicken
View the full Bruschetta Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bruschetta Chicken
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
85 calories of Mozzarella Cheese, whole milk, (1 slices)
75 calories of Ken's Fat Free Sun-dried tomato vinaigrette dressing, (2.50 tbsp)
7 calories of Red Ripe Tomatoes, (0.50 Italian tomato)
1 calories of Garlic, (0.25 clove)
0 calories of Basil, (2.50 leaves)
Calories per serving of Bruschetta Chicken
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
85 calories of Mozzarella Cheese, whole milk, (1 slices)
75 calories of Ken's Fat Free Sun-dried tomato vinaigrette dressing, (2.50 tbsp)
7 calories of Red Ripe Tomatoes, (0.50 Italian tomato)
1 calories of Garlic, (0.25 clove)
0 calories of Basil, (2.50 leaves)
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