Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 303.4
Total Fat 13.2 g
Saturated Fat 4.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.8 g
Cholesterol 90.8 mg
Sodium 491.0 mg
Potassium 225.5 mg
Total Carbohydrate 22.7 g
Dietary Fiber 1.9 g
Sugars 4.8 g
Protein 21.9 g
Vitamin A 15.5 %
Vitamin B-12 5.9 %
Vitamin B-6 1.8 %
Vitamin C 5.1 %
Vitamin D 1.1 %
Vitamin E 1.3 %
Calcium 33.1 %
Copper 0.6 %
Folate 12.2 %
Iron 7.2 %
Magnesium 2.3 %
Manganese 0.4 %
Niacin 0.3 %
Pantothenic Acid 1.4 %
Phosphorus 16.9 %
Riboflavin 13.5 %
Selenium 10.5 %
Thiamin 12.5 %
Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lasagna Rollups

View the full Lasagna Rollups Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lasagna Rollups

84 calories of Mozzarella Cheese, part skim milk, (1.17 oz)

70 calories of Pasta, Lasagna Noodles, (0.67 oz)

53 calories of Sorrento Part-Skim Ricotta Cheese, (1.33 oz)

43 calories of Ground Beef 93% Lean, (1 oz)

41 calories of Ragu meat sauce, (0.29 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

0 calories of Parsley, (0.02 cup)


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