Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 281.1 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 29.3 mg |
| Sodium | 733.6 mg |
| Potassium | 149.5 mg |
| Total Carbohydrate | 47.4 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.5 g |
| Protein | 14.6 g |
| Vitamin A | 11.0 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 20.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 6.9 % |
| Copper | 6.4 % |
| Folate | 16.2 % |
| Iron | 7.2 % |
| Magnesium | 5.3 % |
| Manganese | 10.8 % |
| Niacin | 9.2 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 19.9 % |
| Riboflavin | 10.6 % |
| Selenium | 5.8 % |
| Thiamin | 10.4 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in College Kid's Italian Chicken Pasta w/ Broccoli
View the full College Kid's Italian Chicken Pasta w/ Broccoli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of College Kid's Italian Chicken Pasta w/ Broccoli
200 calories of Pasta, cooked, (2 oz)
35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))
27 calories of Cream Cheese, Fat Free, (28.35 grams)
11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))
5 calories of Good Season's Italian Dressing Mix (1 packet), (0.13 serving)
5 calories of Broccoli, frozen, (0.06 package (10 oz))
Calories per serving of College Kid's Italian Chicken Pasta w/ Broccoli
200 calories of Pasta, cooked, (2 oz)
35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))
27 calories of Cream Cheese, Fat Free, (28.35 grams)
11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))
5 calories of Good Season's Italian Dressing Mix (1 packet), (0.13 serving)
5 calories of Broccoli, frozen, (0.06 package (10 oz))
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