Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 686.0 | Total Fat | 34.4 g |
|---|---|
| Saturated Fat | 17.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 73.9 mg |
| Sodium | 1,986.8 mg |
| Potassium | 210.1 mg |
| Total Carbohydrate | 53.3 g |
| Dietary Fiber | 7.7 g |
| Sugars | 11.6 g |
| Protein | 36.9 g |
| Vitamin A | 70.0 % | Vitamin B-12 | 8.6 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 37.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 68.5 % |
| Copper | 2.9 % |
| Folate | 30.4 % |
| Iron | 23.3 % |
| Magnesium | 7.9 % |
| Manganese | 8.5 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 31.4 % |
| Riboflavin | 26.2 % |
| Selenium | 25.2 % |
| Thiamin | 25.8 % |
| Zinc | 13.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Lasagna
View the full Vegetarian Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Lasagna
240 calories of Amy's Kitchen Garlic Mushroom Pasta Sauce, 1/2 cup, (2 serving)
140 calories of Pasta, Lasagna Noodles, (1.33 oz)
98 calories of Ricotta Cheese, part skim milk, (2.50 oz)
96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)
57 calories of Asiago Cheese, (0.50 oz)
50 calories of Cheese - Parmasean (Fresh), (0.50 oz)
3 calories of Spinach, fresh, (0.50 cup)
2 calories of Garlic, (0.50 clove)
Calories per serving of Vegetarian Lasagna
240 calories of Amy's Kitchen Garlic Mushroom Pasta Sauce, 1/2 cup, (2 serving)
140 calories of Pasta, Lasagna Noodles, (1.33 oz)
98 calories of Ricotta Cheese, part skim milk, (2.50 oz)
96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)
57 calories of Asiago Cheese, (0.50 oz)
50 calories of Cheese - Parmasean (Fresh), (0.50 oz)
3 calories of Spinach, fresh, (0.50 cup)
2 calories of Garlic, (0.50 clove)