Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 578.2
Total Fat 25.3 g
Saturated Fat 10.7 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.7 g
Cholesterol 106.9 mg
Sodium 1,066.0 mg
Potassium 416.1 mg
Total Carbohydrate 44.3 g
Dietary Fiber 7.8 g
Sugars 6.7 g
Protein 46.9 g
Vitamin A 50.1 %
Vitamin B-12 1.5 %
Vitamin B-6 16.6 %
Vitamin C 35.3 %
Vitamin D 0.0 %
Vitamin E 5.3 %
Calcium 85.3 %
Copper 7.3 %
Folate 7.8 %
Iron 17.5 %
Magnesium 5.9 %
Manganese 13.3 %
Niacin 7.7 %
Pantothenic Acid 2.3 %
Phosphorus 5.1 %
Riboflavin 5.9 %
Selenium 3.3 %
Thiamin 6.1 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in RR Taco Pasta Toss

View the full RR Taco Pasta Toss Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of RR Taco Pasta Toss

170 calories of Ground Beef 93% Lean, (4 oz)

160 calories of Kraft 2% Shredded Cheddar Cheese, (0.50 cup)

152 calories of 365 Organic Whole Wheat Penne Pasta, (0.50 cup)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

16 calories of Large Onion Raw, (0.25 serving)

13 calories of Tomato Paste, (0.06 cup)

12 calories of Chili powder, (0.50 tbsp)

7 calories of Jalapeno Peppers, (0.25 cup, sliced)

7 calories of Red Ripe Tomatoes, (0.50 plum tomato)

5 calories of Iceberg Lettuce (salad), (0.06 head, medium (6" dia))

4 calories of Garlic (1 clove), (1 serving)

4 calories of Swanson Chicken Broth 99% Fat Free, (0.38 cup)

0 calories of Cumin (ground), (0.38 tsp)

0 calories of Coriander, ground, (0.75 tsp)


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