Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 98.6
Total Fat 0.9 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.2 mg
Sodium 208.5 mg
Potassium 108.8 mg
Total Carbohydrate 20.7 g
Dietary Fiber 2.6 g
Sugars 2.4 g
Protein 3.7 g
Vitamin A 3.1 %
Vitamin B-12 0.9 %
Vitamin B-6 3.1 %
Vitamin C 14.3 %
Vitamin D 2.4 %
Vitamin E 4.9 %
Calcium 7.5 %
Copper 1.4 %
Folate 2.2 %
Iron 3.5 %
Magnesium 4.1 %
Manganese 3.3 %
Niacin 2.7 %
Pantothenic Acid 0.8 %
Phosphorus 5.2 %
Riboflavin 2.5 %
Selenium 1.9 %
Thiamin 3.2 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Corn Muffins

View the full Spicy Corn Muffins Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Corn Muffins

41 calories of Whole Wheat Flour, (0.10 cup)

26 calories of Yellow Cornmeal, (0.06 cup)

13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)

5 calories of Honey, (0.08 tbsp)

3 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.67 oz)

3 calories of Trader Joe's European Style Nonfat plain Yogurt, (4.75 gram(s))

2 calories of Best of the Egg--Egg Substitute, (0.02 cup)

1 calories of Hot Chili Peppers, (0.02 cup, chopped or diced)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Salt, (0.04 tsp)


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