Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 224.7
Total Fat 6.8 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 20.0 mg
Sodium 84.5 mg
Potassium 246.2 mg
Total Carbohydrate 34.0 g
Dietary Fiber 5.8 g
Sugars 15.7 g
Protein 4.7 g
Vitamin A 5.1 %
Vitamin B-12 0.0 %
Vitamin B-6 3.1 %
Vitamin C 82.8 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 3.4 %
Copper 3.1 %
Folate 4.1 %
Iron 2.0 %
Magnesium 2.5 %
Manganese 16.1 %
Niacin 1.6 %
Pantothenic Acid 3.0 %
Phosphorus 1.9 %
Riboflavin 4.1 %
Selenium 1.1 %
Thiamin 2.4 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Berry Bruschetta

View the full Berry Bruschetta Recipe & Instructions
Submitted by: PHITNPHAT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Berry Bruschetta

80 calories of Bread - Ezekial 4:9 (1 slice), (1 serving)

60 calories of Bel Gioioso Mascarpone Cheese, (1 tbsp)

32 calories of Splenda Brown Sugar Blend, (2 tsp)

23 calories of Strawberries, fresh, (0.50 cup, halves)

20 calories of Blueberries, fresh, (0.25 cup)

2 calories of Lemon juice, (0.50 tbsp)


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