Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 412.2 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 18.3 mg |
| Sodium | 458.6 mg |
| Potassium | 338.7 mg |
| Total Carbohydrate | 35.7 g |
| Dietary Fiber | 7.3 g |
| Sugars | 6.5 g |
| Protein | 22.4 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 14.3 % |
|---|---|
| Vitamin B-6 | 11.1 % |
| Vitamin C | 22.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 9.8 % |
| Copper | 4.9 % |
| Folate | 3.4 % |
| Iron | 22.7 % |
| Magnesium | 8.8 % |
| Manganese | 50.9 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 14.3 % |
| Riboflavin | 9.8 % |
| Selenium | 50.1 % |
| Thiamin | 7.5 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Its a Two Glasses of Wine Kind-of-Day
View the full Its a Two Glasses of Wine Kind-of-Day Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Its a Two Glasses of Wine Kind-of-Day
130 calories of Edamame, frozen, unprepared, (1 Cup)
88 calories of Couscous, (0.50 cup, cooked)
70 calories of White Wine, (1 glass (3.5 fl oz))
70 calories of White Wine, (1 glass (3.5 fl oz))
45 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 slices)
10 calories of balsamic vinegar, (1 tablespoon)
Calories per serving of Its a Two Glasses of Wine Kind-of-Day
130 calories of Edamame, frozen, unprepared, (1 Cup)
88 calories of Couscous, (0.50 cup, cooked)
70 calories of White Wine, (1 glass (3.5 fl oz))
70 calories of White Wine, (1 glass (3.5 fl oz))
45 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 slices)
10 calories of balsamic vinegar, (1 tablespoon)
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