Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 134.3
Total Fat 8.8 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.7 g
Cholesterol 52.3 mg
Sodium 217.6 mg
Potassium 116.1 mg
Total Carbohydrate 4.9 g
Dietary Fiber 0.6 g
Sugars 1.5 g
Protein 8.1 g
Vitamin A 1.4 %
Vitamin B-12 15.8 %
Vitamin B-6 5.5 %
Vitamin C 1.2 %
Vitamin D 1.3 %
Vitamin E 0.4 %
Calcium 0.7 %
Copper 1.6 %
Folate 1.7 %
Iron 5.6 %
Magnesium 4.6 %
Manganese 0.9 %
Niacin 8.6 %
Pantothenic Acid 1.4 %
Phosphorus 8.3 %
Riboflavin 6.2 %
Selenium 8.5 %
Thiamin 2.5 %
Zinc 10.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jo's Low-fat Meatballs, one meatball

View the full Jo's Low-fat Meatballs, one meatball Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jo's Low-fat Meatballs, one meatball

100 calories of Ground beef, lean, (1.33 oz)

18 calories of Quaker Quick Minute Oatmeal plain w/water, (0.06 cup)

9 calories of Egg, fresh, whole, raw, (0.11 extra large)

7 calories of Ketchup, Heinz, (0.33 tbsp)

2 calories of Onions, raw, (0.03 cup, chopped)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Splenda, (0.17 tsp)

0 calories of Salt, (0.06 tsp)


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