Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 105.2
Total Fat 2.2 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 6.0 mg
Sodium 72.2 mg
Potassium 442.1 mg
Total Carbohydrate 27.0 g
Dietary Fiber 1.1 g
Sugars 17.6 g
Protein 6.0 g
Vitamin A 2.6 %
Vitamin B-12 9.3 %
Vitamin B-6 8.7 %
Vitamin C 21.6 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 19.6 %
Copper 5.7 %
Folate 3.9 %
Iron 2.1 %
Magnesium 5.9 %
Manganese 3.5 %
Niacin 2.3 %
Pantothenic Acid 6.2 %
Phosphorus 15.9 %
Riboflavin 16.3 %
Selenium 5.1 %
Thiamin 9.8 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in home made yoghurt with grapes

View the full home made yoghurt with grapes Recipe & Instructions
Submitted by: NOURHAYATY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of home made yoghurt with grapes

63 calories of Yogurt, plain, low fat, (100 grams)

44 calories of Grapes, (22.50 grape, seedless)


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