Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 248.0
Total Fat 8.7 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.6 g
Cholesterol 66.9 mg
Sodium 450.0 mg
Potassium 518.0 mg
Total Carbohydrate 22.3 g
Dietary Fiber 0.5 g
Sugars 20.3 g
Protein 23.3 g
Vitamin A 0.2 %
Vitamin B-12 63.7 %
Vitamin B-6 22.9 %
Vitamin C 5.1 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 3.0 %
Copper 9.8 %
Folate 2.1 %
Iron 16.8 %
Magnesium 8.7 %
Manganese 9.5 %
Niacin 20.9 %
Pantothenic Acid 5.6 %
Phosphorus 23.0 %
Riboflavin 11.2 %
Selenium 29.0 %
Thiamin 7.7 %
Zinc 36.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crockpot Twice Cooked Boneless BBQ Ribs

View the full Crockpot Twice Cooked Boneless BBQ Ribs Recipe & Instructions
Submitted by: MUPPETTHEPUPPET

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Twice Cooked Boneless BBQ Ribs

168 calories of Beef ribs, (0.25 lb)

50 calories of Brown Sugar, (0.06 cup, packed)

32 calories of Barbecue Sauce, (0.17 cup (8 fl oz))

3 calories of Ketchup, Heinz, (0.17 tbsp)

1 calories of Garlic, (0.17 clove)


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