Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 350.2 | Total Fat | 13.1 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 6.2 g |
| Cholesterol | 108.4 mg |
| Sodium | 367.0 mg |
| Potassium | 1,672.7 mg |
| Total Carbohydrate | 21.4 g |
| Dietary Fiber | 5.4 g |
| Sugars | 9.4 g |
| Protein | 41.0 g |
| Vitamin A | 318.9 % | Vitamin B-12 | 75.8 % |
|---|---|
| Vitamin B-6 | 37.4 % |
| Vitamin C | 86.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 18.2 % |
| Calcium | 22.5 % |
| Copper | 28.3 % |
| Folate | 94.4 % |
| Iron | 46.9 % |
| Magnesium | 49.8 % |
| Manganese | 96.5 % |
| Niacin | 59.6 % |
| Pantothenic Acid | 13.9 % |
| Phosphorus | 45.3 % |
| Riboflavin | 47.0 % |
| Selenium | 59.8 % |
| Thiamin | 29.9 % |
| Zinc | 54.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Balinese Spiced Lamb Casserole
View the full Slow Cooker Balinese Spiced Lamb Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Balinese Spiced Lamb Casserole
223 calories of Lamb, Cubed, (166.67 grams)
39 calories of Spinach, fresh, (0.50 bunch)
30 calories of Macadamia Nuts, (4.17 grams)
22 calories of Brown Sugar, (0.04 cup, unpacked)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
8 calories of Beef stock, home-prepared, (0.25 cup)
4 calories of Garlic, (1 clove)
3 calories of Coriander seed, (0.17 tbsp)
2 calories of Garlic, (0.50 clove)
2 calories of Sesame Seeds, (0.04 tbsp)
1 calories of Ginger Root, (0.67 tsp)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
0 calories of shallot, (1 tbsp)
0 calories of ground tumeric, (0.33 tsp)
0 calories of fresh red chilli, (0.33 serving)
0 calories of Dried laos (galangal), (0.17 tbsp)
Calories per serving of Slow Cooker Balinese Spiced Lamb Casserole
223 calories of Lamb, Cubed, (166.67 grams)
39 calories of Spinach, fresh, (0.50 bunch)
30 calories of Macadamia Nuts, (4.17 grams)
22 calories of Brown Sugar, (0.04 cup, unpacked)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
8 calories of Beef stock, home-prepared, (0.25 cup)
4 calories of Garlic, (1 clove)
3 calories of Coriander seed, (0.17 tbsp)
2 calories of Garlic, (0.50 clove)
2 calories of Sesame Seeds, (0.04 tbsp)
1 calories of Ginger Root, (0.67 tsp)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
0 calories of shallot, (1 tbsp)
0 calories of ground tumeric, (0.33 tsp)
0 calories of fresh red chilli, (0.33 serving)
0 calories of Dried laos (galangal), (0.17 tbsp)
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