Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 442.1 | Total Fat | 16.6 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 6.6 g |
Monounsaturated Fat | 5.4 g |
Cholesterol | 142.0 mg |
Sodium | 115.8 mg |
Potassium | 1,427.5 mg |
Total Carbohydrate | 21.0 g |
Dietary Fiber | 4.8 g |
Sugars | 9.5 g |
Protein | 52.5 g |
Vitamin A | 7.5 % | Vitamin B-12 | 101.7 % |
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Vitamin B-6 | 99.2 % |
Vitamin C | 49.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 6.7 % |
Copper | 38.1 % |
Folate | 18.4 % |
Iron | 15.6 % |
Magnesium | 22.3 % |
Manganese | 8.8 % |
Niacin | 102.7 % |
Pantothenic Acid | 39.8 % |
Phosphorus | 53.6 % |
Riboflavin | 60.9 % |
Selenium | 134.6 % |
Thiamin | 40.3 % |
Zinc | 12.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon with a Lemon & Rosemary Glaze
View the full Salmon with a Lemon & Rosemary Glaze Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon with a Lemon & Rosemary Glaze
285 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (200 grams)
32 calories of Honey, (0.50 tbsp)
18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))
12 calories of Green Beans (snap), (37.50 grams)
6 calories of Fennel Bulb, (50 gram(s))
5 calories of Lemons, (0.25 fruit without seeds)
2 calories of Garlic, (0.50 cloves)
1 calories of Rosemary, (0.25 tbsp)
Calories per serving of Salmon with a Lemon & Rosemary Glaze
285 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (200 grams)
32 calories of Honey, (0.50 tbsp)
18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))
12 calories of Green Beans (snap), (37.50 grams)
6 calories of Fennel Bulb, (50 gram(s))
5 calories of Lemons, (0.25 fruit without seeds)
2 calories of Garlic, (0.50 cloves)
1 calories of Rosemary, (0.25 tbsp)
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