Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
Calories 73.1
Total Fat 2.2 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 8.9 mg
Sodium 59.8 mg
Potassium 2.5 mg
Total Carbohydrate 6.4 g
Dietary Fiber 2.6 g
Sugars 2.3 g
Protein 7.6 g
Vitamin A 0.3 %
Vitamin B-12 0.3 %
Vitamin B-6 0.2 %
Vitamin C 0.0 %
Vitamin D 0.3 %
Vitamin E 0.1 %
Calcium 0.4 %
Copper 0.1 %
Folate 3.1 %
Iron 1.3 %
Magnesium 0.2 %
Manganese 0.0 %
Niacin 1.0 %
Pantothenic Acid 0.3 %
Phosphorus 1.0 %
Riboflavin 2.1 %
Selenium 0.9 %
Thiamin 1.0 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Two-Hour Flax Buns

View the full Two-Hour Flax Buns Recipe & Instructions
Submitted by: JUSTCALLMETINA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Two-Hour Flax Buns

50 calories of Atkins All Purpose Baking Mix (1/3 cup), (0.11 cup)

10 calories of Splenda Sugar Blend for Baking, (0.50 tsp)

8 calories of Golden Milled Flax seed, (0.25 tbsp)

3 calories of Egg, fresh, whole, raw, (0.04 large)

1 calories of Yeast fast rising, (0.13 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))


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