Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 139.9
Total Fat 9.4 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 42.5 mg
Sodium 182.3 mg
Potassium 12.1 mg
Total Carbohydrate 11.2 g
Dietary Fiber 1.8 g
Sugars 7.0 g
Protein 4.8 g
Vitamin A 1.3 %
Vitamin B-12 1.7 %
Vitamin B-6 0.7 %
Vitamin C 0.0 %
Vitamin D 1.3 %
Vitamin E 0.5 %
Calcium 4.1 %
Copper 0.1 %
Folate 1.2 %
Iron 4.4 %
Magnesium 0.3 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 1.3 %
Phosphorus 1.8 %
Riboflavin 3.0 %
Selenium 4.4 %
Thiamin 0.4 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten free pancakes (Elana Amsterdam recipe)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten free pancakes (Elana Amsterdam recipe)

96 calories of almond flour, (0.15 cup)

24 calories of Agave | Wholesome Sweeteners | Organic Blue Agave, (0.40 tbsp)

14 calories of Egg, fresh, whole, raw, (0.20 large)

4 calories of Arrowroot Powder, (0.40 tsp)

1 calories of vanilla extract, (0.10 tbsp)

0 calories of MORTON Sea Salt, Fine Salt, (0.05 tsp)

0 calories of Arm & Hammer Baking Soda, (0.05 tsp)


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