Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 271.3
Total Fat 10.4 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.9 g
Cholesterol 46.6 mg
Sodium 607.1 mg
Potassium 172.0 mg
Total Carbohydrate 28.2 g
Dietary Fiber 3.4 g
Sugars 2.4 g
Protein 18.1 g
Vitamin A 10.2 %
Vitamin B-12 0.0 %
Vitamin B-6 2.6 %
Vitamin C 10.4 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 22.9 %
Copper 3.2 %
Folate 1.7 %
Iron 8.7 %
Magnesium 3.7 %
Manganese 3.8 %
Niacin 2.4 %
Pantothenic Acid 0.8 %
Phosphorus 2.9 %
Riboflavin 1.7 %
Selenium 2.4 %
Thiamin 3.2 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Tamale Deepdish Tart

View the full Turkey Tamale Deepdish Tart Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Tamale Deepdish Tart

72 calories of Heart Smart Bisquick (mix only), (0.17 cup)

54 calories of Sargento (Reduced-Fat Sharp Cheddar Shredded Cheese), (0.17 cup)

53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)

35 calories of Yellow Cornmeal, (0.08 cup)

30 calories of Crystal Farms Reduced Fat PepperJack Cheese, (0.33 oz)

17 calories of Bush's Black Bean, (0.08 cup)

3 calories of Old El Paso Chopped Green Chile, (1.33 tbsp)

3 calories of Salsa, (0.04 cup)

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Shoney's Pepperoncini - 4 peppers, (0.08 serving)

0 calories of Cilantro, raw, (1.33 tbsp)


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