Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 280.6 | Total Fat | 19.4 g |
|---|---|
| Saturated Fat | 7.2 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 9.6 g |
| Cholesterol | 70.8 mg |
| Sodium | 646.6 mg |
| Potassium | 489.7 mg |
| Total Carbohydrate | 4.8 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.4 g |
| Protein | 21.3 g |
| Vitamin A | 8.2 % | Vitamin B-12 | 11.1 % |
|---|---|
| Vitamin B-6 | 23.2 % |
| Vitamin C | 14.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.9 % |
| Calcium | 7.5 % |
| Copper | 3.7 % |
| Folate | 3.6 % |
| Iron | 5.1 % |
| Magnesium | 7.2 % |
| Manganese | 2.7 % |
| Niacin | 22.6 % |
| Pantothenic Acid | 8.9 % |
| Phosphorus | 24.6 % |
| Riboflavin | 19.5 % |
| Selenium | 46.2 % |
| Thiamin | 52.2 % |
| Zinc | 12.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in grilled pork chops w/ chive cream (From SB website)
View the full grilled pork chops w/ chive cream (From SB website) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of grilled pork chops w/ chive cream (From SB website)
134 calories of Pork loin (chops), (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g))
79 calories of Half and Half Cream, (0.25 cup)
60 calories of Olive Oil, (0.50 tbsp)
4 calories of Shallots, (0.50 tbsp chopped)
3 calories of Lemon Juice, (0.25 lemon yields)
1 calories of Pepper, white, (0.13 tsp)
1 calories of Fresh Chives, (1 tbsp chopped)
0 calories of Pepper, white, (0.03 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of grilled pork chops w/ chive cream (From SB website)
134 calories of Pork loin (chops), (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g))
79 calories of Half and Half Cream, (0.25 cup)
60 calories of Olive Oil, (0.50 tbsp)
4 calories of Shallots, (0.50 tbsp chopped)
3 calories of Lemon Juice, (0.25 lemon yields)
1 calories of Pepper, white, (0.13 tsp)
1 calories of Fresh Chives, (1 tbsp chopped)
0 calories of Pepper, white, (0.03 tsp)
0 calories of Salt, (0.25 tsp)
Calories in Similar Recipes
- Yummy. Quick and easy too!
- This is super easy and yummy
- This is my basic Sweet & Sour stir-fry recipe. I cook this for us fairly often but it is also very versatile...
- from eatbetteramerica.com
- Mango salsa is a light summery addition to grilled pork. A tasty, easy way to get a little more fruit...
- Taste of Home Family Collections Cookbook Pg 129
- These are crispy without frying, you bake them instead. A healthy way to the Fried Pork Chops you us...
- I lowered the sugars used in this so a dietetic could use this recipe.
- Wonderful--will make you want to lick the plate! I eat it with plenty of fall veggies (or butternut...
- Very easy to make. They can be broiled or grilled.