Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 244.9 | Total Fat | 10.4 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 60.3 mg |
| Sodium | 624.0 mg |
| Potassium | 555.3 mg |
| Total Carbohydrate | 14.5 g |
| Dietary Fiber | 0.1 g |
| Sugars | 13.0 g |
| Protein | 22.8 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 43.2 % |
|---|---|
| Vitamin B-6 | 40.9 % |
| Vitamin C | 1.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.8 % |
| Copper | 14.2 % |
| Folate | 6.8 % |
| Iron | 5.6 % |
| Magnesium | 8.2 % |
| Manganese | 2.4 % |
| Niacin | 43.0 % |
| Pantothenic Acid | 16.5 % |
| Phosphorus | 22.1 % |
| Riboflavin | 24.9 % |
| Selenium | 57.2 % |
| Thiamin | 15.8 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Super-Crispy Salmon Teriyaki
View the full Super-Crispy Salmon Teriyaki Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Super-Crispy Salmon Teriyaki
121 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (3 oz)
48 calories of Honey, (0.75 tbsp)
30 calories of Extra Light Olive Oil, (0.25 tbsp)
10 calories of Kikkoman Lite Soy Sauce, (1 tbsp)
1 calories of Scallions, raw, (0.25 medium (4-1/8" long))
1 calories of Garlic, (0.25 clove)
0 calories of Delouis white wine vinegar, (0.25 tbsp)
Calories per serving of Super-Crispy Salmon Teriyaki
121 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (3 oz)
48 calories of Honey, (0.75 tbsp)
30 calories of Extra Light Olive Oil, (0.25 tbsp)
10 calories of Kikkoman Lite Soy Sauce, (1 tbsp)
1 calories of Scallions, raw, (0.25 medium (4-1/8" long))
1 calories of Garlic, (0.25 clove)
0 calories of Delouis white wine vinegar, (0.25 tbsp)
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