Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 157.7 | Total Fat | 5.9 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 3.1 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 2.9 mg |
Sodium | 74.3 mg |
Potassium | 77.8 mg |
Total Carbohydrate | 25.7 g |
Dietary Fiber | 1.4 g |
Sugars | 16.7 g |
Protein | 2.6 g |
Vitamin A | 0.8 % | Vitamin B-12 | 0.7 % |
---|---|
Vitamin B-6 | 1.5 % |
Vitamin C | 0.1 % |
Vitamin D | 0.3 % |
Vitamin E | 11.8 % |
Calcium | 1.4 % |
Copper | 5.1 % |
Folate | 3.4 % |
Iron | 4.6 % |
Magnesium | 4.5 % |
Manganese | 15.3 % |
Niacin | 3.5 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 4.6 % |
Riboflavin | 3.9 % |
Selenium | 8.5 % |
Thiamin | 4.4 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Unbelievable Whoopie Pies
View the full Unbelievable Whoopie Pies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Unbelievable Whoopie Pies
41 calories of Honey, (0.04 cup)
39 calories of Sunflower Oil, (0.02 cup)
19 calories of Powdered Sugar, (0.04 cup, unsifted)
18 calories of Flour, white, (0.04 cup)
16 calories of Flour, whole grain, (0.04 cup)
11 calories of Low fat cream cheese, (0.02 cup)
4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)
1 calories of Egg white, large, (0.08 serving)
1 calories of Milk, 1%, (0.08 fl oz)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of Unbelievable Whoopie Pies
41 calories of Honey, (0.04 cup)
39 calories of Sunflower Oil, (0.02 cup)
19 calories of Powdered Sugar, (0.04 cup, unsifted)
18 calories of Flour, white, (0.04 cup)
16 calories of Flour, whole grain, (0.04 cup)
11 calories of Low fat cream cheese, (0.02 cup)
4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)
1 calories of Egg white, large, (0.08 serving)
1 calories of Milk, 1%, (0.08 fl oz)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)
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