Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 96.5 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 203.0 mg |
| Potassium | 374.2 mg |
| Total Carbohydrate | 18.8 g |
| Dietary Fiber | 3.7 g |
| Sugars | 1.6 g |
| Protein | 6.7 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 3.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 4.1 % |
| Copper | 0.8 % |
| Folate | 1.6 % |
| Iron | 12.8 % |
| Magnesium | 0.8 % |
| Manganese | 2.3 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.5 % |
| Selenium | 0.3 % |
| Thiamin | 0.8 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Black Eyed Peas (Low-Sodium)
View the full Vegan Black Eyed Peas (Low-Sodium) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Black Eyed Peas (Low-Sodium)
88 calories of black eyed peas dry, (0.20 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
2 calories of Celery, raw, (0.10 cup, diced)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Kosher salt, coarse, Morton, (0.10 tsp)
Calories per serving of Vegan Black Eyed Peas (Low-Sodium)
88 calories of black eyed peas dry, (0.20 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
2 calories of Celery, raw, (0.10 cup, diced)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Kosher salt, coarse, Morton, (0.10 tsp)