Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 406.8
Total Fat 17.1 g
Saturated Fat 7.5 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 1.6 g
Cholesterol 45.4 mg
Sodium 366.2 mg
Potassium 194.3 mg
Total Carbohydrate 34.0 g
Dietary Fiber 1.3 g
Sugars 2.3 g
Protein 27.4 g
Vitamin A 3.9 %
Vitamin B-12 2.7 %
Vitamin B-6 3.7 %
Vitamin C 1.0 %
Vitamin D 5.5 %
Vitamin E 3.3 %
Calcium 4.4 %
Copper 13.3 %
Folate 24.5 %
Iron 13.4 %
Magnesium 6.7 %
Manganese 16.2 %
Niacin 20.8 %
Pantothenic Acid 7.4 %
Phosphorus 11.5 %
Riboflavin 17.8 %
Selenium 36.9 %
Thiamin 29.8 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Beef Stroganoff

View the full Easy Beef Stroganoff Recipe & Instructions
Submitted by: CYNDISTANTON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Beef Stroganoff

160 calories of 90% Lean Ground Beef, (2.67 oz)

145 calories of Egg Noodles, enriched, (1 cup)

44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))

17 calories of Butter, unsalted, (0.17 tbsp)

13 calories of Daisy Light Sour Cream, (0.67 tbsp)

13 calories of McCormick Mushroom Gravy Mix, (0.67 serving)

5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)

5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)

5 calories of Kitchen Boquet Browning Sauce, (0.33 tsp)

0 calories of French's Worchestershire Sauce, (0.33 tsp)


No nutrition or calorie comments found.