Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 129.1 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 10.0 mg |
| Sodium | 421.3 mg |
| Potassium | 221.8 mg |
| Total Carbohydrate | 14.5 g |
| Dietary Fiber | 2.6 g |
| Sugars | 0.4 g |
| Protein | 5.8 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 6.7 % |
| Vitamin C | 6.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 1.9 % |
| Copper | 5.8 % |
| Folate | 15.7 % |
| Iron | 6.9 % |
| Magnesium | 5.5 % |
| Manganese | 14.2 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 7.7 % |
| Riboflavin | 4.4 % |
| Selenium | 7.7 % |
| Thiamin | 9.1 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Puerto Rican Rice
View the full Puerto Rican Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Puerto Rican Rice
34 calories of Sofrito Sauce, (0.07 cup)
33 calories of Beans, pinto, (0.14 cup)
29 calories of White Rice, long grain, cooked, (0.14 cup)
26 calories of Vienna Sausage, (0.71 sausages (drained contents from can, net wt 4 oz))
3 calories of Tomato Sauce, (0.04 cup)
2 calories of Spanish Olives w/pimento - 2 Olives, (0.14 serving)
Calories per serving of Puerto Rican Rice
34 calories of Sofrito Sauce, (0.07 cup)
33 calories of Beans, pinto, (0.14 cup)
29 calories of White Rice, long grain, cooked, (0.14 cup)
26 calories of Vienna Sausage, (0.71 sausages (drained contents from can, net wt 4 oz))
3 calories of Tomato Sauce, (0.04 cup)
2 calories of Spanish Olives w/pimento - 2 Olives, (0.14 serving)
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