Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 267.4
Total Fat 13.5 g
Saturated Fat 5.3 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.3 g
Cholesterol 34.2 mg
Sodium 631.1 mg
Potassium 914.1 mg
Total Carbohydrate 25.2 g
Dietary Fiber 5.6 g
Sugars 3.9 g
Protein 15.2 g
Vitamin A 87.8 %
Vitamin B-12 1.5 %
Vitamin B-6 9.8 %
Vitamin C 85.5 %
Vitamin D 0.0 %
Vitamin E 7.7 %
Calcium 12.5 %
Copper 7.7 %
Folate 47.9 %
Iron 16.5 %
Magnesium 9.3 %
Manganese 45.0 %
Niacin 7.7 %
Pantothenic Acid 6.7 %
Phosphorus 14.1 %
Riboflavin 13.1 %
Selenium 4.2 %
Thiamin 15.0 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey BLT Taco Salad

View the full Turkey BLT Taco Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey BLT Taco Salad

70 calories of Bacon Low Sodium, (1 serving)

62 calories of Taco Shells, (1 medium (approx 5" dia))

41 calories of Sour Cream, reduced fat, (2 tbsp)

30 calories of Hillshire Farms Deli Select Honey Rosted turkey breast, (1 oz)

26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))

23 calories of Homemade Salsa, (0.33 cup)

16 calories of Romaine Lettuce (salad), (2 cup, shredded)


No nutrition or calorie comments found.