Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 171.2 | Total Fat | 1.8 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 49.9 mg |
Sodium | 544.5 mg |
Potassium | 319.5 mg |
Total Carbohydrate | 14.7 g |
Dietary Fiber | 2.3 g |
Sugars | 0.8 g |
Protein | 9.8 g |
Vitamin A | 8.3 % | Vitamin B-12 | 15.9 % |
---|---|
Vitamin B-6 | 18.9 % |
Vitamin C | 3.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 5.1 % |
Copper | 4.5 % |
Folate | 2.6 % |
Iron | 8.8 % |
Magnesium | 15.7 % |
Manganese | 9.8 % |
Niacin | 14.1 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 21.9 % |
Riboflavin | 6.2 % |
Selenium | 51.6 % |
Thiamin | 8.1 % |
Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Soy Marinated Fish Tacos
View the full Soy Marinated Fish Tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Soy Marinated Fish Tacos
95 calories of Cod (fish), (3.20 oz)
57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))
8 calories of Kikkoman Lite Soy Sauce, (0.80 tbsp)
3 calories of Garlic powder, (0.10 tbsp)
2 calories of Onion powder, (0.10 tbsp)
2 calories of Cumin seed, (0.10 tbsp)
2 calories of Paprika, (0.10 tbsp)
1 calories of Pepper, black, (0.05 tbsp)
1 calories of Dill seed, (0.10 tsp)
1 calories of Cinnamon, ground, (0.10 tsp)
Calories per serving of Soy Marinated Fish Tacos
95 calories of Cod (fish), (3.20 oz)
57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))
8 calories of Kikkoman Lite Soy Sauce, (0.80 tbsp)
3 calories of Garlic powder, (0.10 tbsp)
2 calories of Onion powder, (0.10 tbsp)
2 calories of Cumin seed, (0.10 tbsp)
2 calories of Paprika, (0.10 tbsp)
1 calories of Pepper, black, (0.05 tbsp)
1 calories of Dill seed, (0.10 tsp)
1 calories of Cinnamon, ground, (0.10 tsp)
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