Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 225.5
Total Fat 7.9 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.5 g
Cholesterol 35.6 mg
Sodium 291.8 mg
Potassium 123.0 mg
Total Carbohydrate 40.7 g
Dietary Fiber 1.1 g
Sugars 27.9 g
Protein 2.9 g
Vitamin A 6.3 %
Vitamin B-12 1.3 %
Vitamin B-6 2.5 %
Vitamin C 8.8 %
Vitamin D 1.6 %
Vitamin E 2.0 %
Calcium 5.5 %
Copper 5.1 %
Folate 8.1 %
Iron 6.7 %
Magnesium 3.4 %
Manganese 22.6 %
Niacin 5.4 %
Pantothenic Acid 2.1 %
Phosphorus 4.7 %
Riboflavin 7.8 %
Selenium 7.0 %
Thiamin 10.9 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mango Pineapple Tropical Fruit Bread

View the full Mango Pineapple Tropical Fruit Bread Recipe & Instructions
Submitted by: CRAFTYWANDA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mango Pineapple Tropical Fruit Bread

49 calories of Butter, salted, (0.03 cup)

41 calories of Brown Sugar, (0.05 cup, packed)

38 calories of Granulated Sugar, (0.05 cup)

27 calories of Flour, white, (0.06 cup)

27 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.06 cup)

16 calories of Pecans, (0.02 cup, chopped)

9 calories of Pineapple, canned, (0.06 cup, crushed, sliced, or chunks)

8 calories of Mangos, (0.06 fruit without refuse)

6 calories of Egg, fresh, whole, raw, (0.09 large)

4 calories of Buttermilk, lowfat, (0.04 cup)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.13 tsp)


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