Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 69.5
Total Fat 4.4 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 0.9 g
Cholesterol 8.1 mg
Sodium 146.3 mg
Potassium 46.5 mg
Total Carbohydrate 5.8 g
Dietary Fiber 0.4 g
Sugars 3.6 g
Protein 2.3 g
Vitamin A 3.3 %
Vitamin B-12 0.4 %
Vitamin B-6 1.0 %
Vitamin C 0.9 %
Vitamin D 0.6 %
Vitamin E 3.2 %
Calcium 7.9 %
Copper 1.6 %
Folate 0.1 %
Iron 4.9 %
Magnesium 2.6 %
Manganese 6.9 %
Niacin 0.4 %
Pantothenic Acid 0.2 %
Phosphorus 1.8 %
Riboflavin 1.2 %
Selenium 0.8 %
Thiamin 0.8 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tami's cole slaw

View the full Tami's cole slaw Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tami's cole slaw

30 calories of Daisy Light Sour Cream, (1.50 tbsp)

18 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.50 serving)

6 calories of Celery seed, (0.25 tbsp)

6 calories of Granulated Sugar, (0.38 tsp)

4 calories of Milk, 3.25%, (0.03 cup)

3 calories of Dill seed, (0.13 tbsp)

2 calories of fresh express angel hair cole slaw mix, (0.09 cup)

1 calories of Dill Pickles, (0.03 cup, chopped or diced)


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