Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 237.8 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 37.5 mg |
| Sodium | 646.5 mg |
| Potassium | 528.4 mg |
| Total Carbohydrate | 25.5 g |
| Dietary Fiber | 9.5 g |
| Sugars | 4.5 g |
| Protein | 29.6 g |
| Vitamin A | 76.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 19.1 % |
| Vitamin C | 115.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 7.2 % |
| Copper | 10.7 % |
| Folate | 14.6 % |
| Iron | 25.3 % |
| Magnesium | 10.7 % |
| Manganese | 21.2 % |
| Niacin | 6.8 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 11.4 % |
| Riboflavin | 9.0 % |
| Selenium | 2.6 % |
| Thiamin | 9.3 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carroll Shelby Chili w/ ground turkey and veggies (no salt or masa)
View the full Carroll Shelby Chili w/ ground turkey and veggies (no salt or masa) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carroll Shelby Chili w/ ground turkey and veggies (no salt or masa)
100 calories of Foster Farm Fresh Ground Turkey Breast, (3.33 oz)
62 calories of Beans, red kidney, (73.17 grams)
16 calories of Chili powder, (0.67 tbsp)
14 calories of sw diced tomatoe&, (68.50 gram(s))
12 calories of Tomato Sauce, (37.83 grams)
10 calories of Olive Oil, Extra Virgin, (0.08 tbs)
10 calories of Onions, raw, (0.17 large)
8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
3 calories of Pepper, red or cayenne, (0.17 tbsp)
2 calories of Garlic powder, (0.08 tbsp)
1 calories of Onion powder, (0.17 tsp)
1 calories of Oregano, ground, (0.04 tbsp)
0 calories of cumin powder, (0.17 tbsp)
Calories per serving of Carroll Shelby Chili w/ ground turkey and veggies (no salt or masa)
100 calories of Foster Farm Fresh Ground Turkey Breast, (3.33 oz)
62 calories of Beans, red kidney, (73.17 grams)
16 calories of Chili powder, (0.67 tbsp)
14 calories of sw diced tomatoe&, (68.50 gram(s))
12 calories of Tomato Sauce, (37.83 grams)
10 calories of Olive Oil, Extra Virgin, (0.08 tbs)
10 calories of Onions, raw, (0.17 large)
8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
3 calories of Pepper, red or cayenne, (0.17 tbsp)
2 calories of Garlic powder, (0.08 tbsp)
1 calories of Onion powder, (0.17 tsp)
1 calories of Oregano, ground, (0.04 tbsp)
0 calories of cumin powder, (0.17 tbsp)
Nutrition & Calorie Comments