Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 368.2 | Total Fat | 22.1 g |
|---|---|
| Saturated Fat | 9.2 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 76.4 mg |
| Sodium | 834.3 mg |
| Potassium | 197.4 mg |
| Total Carbohydrate | 26.5 g |
| Dietary Fiber | 14.3 g |
| Sugars | 2.9 g |
| Protein | 29.8 g |
| Vitamin A | 25.7 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 10.7 % |
| Vitamin C | 22.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 30.7 % |
| Copper | 2.6 % |
| Folate | 2.9 % |
| Iron | 17.7 % |
| Magnesium | 3.3 % |
| Manganese | 1.6 % |
| Niacin | 11.7 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 9.8 % |
| Riboflavin | 5.0 % |
| Selenium | 25.1 % |
| Thiamin | 2.2 % |
| Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wildtree Red Rosa Enchiladas
View the full Wildtree Red Rosa Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wildtree Red Rosa Enchiladas
116 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.29 cup)
110 calories of Ground Turkey, (0.57 patty (4 oz, raw) (yield after cooking))
80 calories of La Tortilla Smart & Delicious Large Hi Fiber, (1 serving)
56 calories of Wildtree Red Rosa's Enchilada Sauce, (3.71 tbsp)
6 calories of Onions, raw, (0.14 medium (2-1/2" dia))
2 calories of Green Chili Peppers, canned, (0.07 cup)
Calories per serving of Wildtree Red Rosa Enchiladas
116 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.29 cup)
110 calories of Ground Turkey, (0.57 patty (4 oz, raw) (yield after cooking))
80 calories of La Tortilla Smart & Delicious Large Hi Fiber, (1 serving)
56 calories of Wildtree Red Rosa's Enchilada Sauce, (3.71 tbsp)
6 calories of Onions, raw, (0.14 medium (2-1/2" dia))
2 calories of Green Chili Peppers, canned, (0.07 cup)
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