Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 477.8 | Total Fat | 18.9 g |
|---|---|
| Saturated Fat | 6.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 70.8 mg |
| Sodium | 1,491.0 mg |
| Potassium | 80.6 mg |
| Total Carbohydrate | 47.7 g |
| Dietary Fiber | 1.2 g |
| Sugars | 16.0 g |
| Protein | 30.6 g |
| Vitamin A | 33.8 % | Vitamin B-12 | 4.7 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 25.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 24.6 % |
| Copper | 2.9 % |
| Folate | 7.8 % |
| Iron | 26.3 % |
| Magnesium | 4.1 % |
| Manganese | 6.4 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 16.4 % |
| Riboflavin | 9.3 % |
| Selenium | 6.0 % |
| Thiamin | 6.5 % |
| Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dollbabe56's Ground Beef Goulash
View the full Dollbabe56's Ground Beef Goulash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dollbabe56's Ground Beef Goulash
137 calories of Lean Ground Sirloin 10% Fat, (2.67 oz)
133 calories of Pasta, cooked, (1.33 oz)
128 calories of Newman's Own Organic Tomato Basil Sauce, 1/2 cup, (1.42 serving)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Dollbabe56's Ground Beef Goulash
137 calories of Lean Ground Sirloin 10% Fat, (2.67 oz)
133 calories of Pasta, cooked, (1.33 oz)
128 calories of Newman's Own Organic Tomato Basil Sauce, 1/2 cup, (1.42 serving)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.17 tsp)
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