Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 896.3 | Total Fat | 26.3 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 284.0 mg |
| Sodium | 885.1 mg |
| Potassium | 1,003.8 mg |
| Total Carbohydrate | 79.3 g |
| Dietary Fiber | 4.3 g |
| Sugars | 2.9 g |
| Protein | 79.9 g |
| Vitamin A | 48.7 % | Vitamin B-12 | 78.1 % |
|---|---|
| Vitamin B-6 | 44.1 % |
| Vitamin C | 44.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 42.4 % |
| Copper | 15.0 % |
| Folate | 12.3 % |
| Iron | 40.6 % |
| Magnesium | 44.1 % |
| Manganese | 8.0 % |
| Niacin | 47.6 % |
| Pantothenic Acid | 12.2 % |
| Phosphorus | 52.1 % |
| Riboflavin | 33.9 % |
| Selenium | 126.3 % |
| Thiamin | 63.6 % |
| Zinc | 51.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chinese Wor Won Ton Soup
View the full Chinese Wor Won Ton Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chinese Wor Won Ton Soup
344 calories of Noodle-Won ton, (1 serving)
252 calories of Beef chuck, arm pot roast, (3 oz)
171 calories of Pork Tenderloin, (3 oz)
84 calories of Shrimp, cooked, (3 oz)
15 calories of Swanson Organic Vegetable brooth, 1 cup, (1 serving)
13 calories of Snow Peas, fresh, (0.50 cup)
10 calories of Pacific Natural Foods Organic Free Range Chicken Brooth, (1 serving)
5 calories of Broccoli, chinese, (0.25 cup)
2 calories of Cabbage, chinese (pak-choi), raw, (0.25 cup, shredded)
Calories per serving of Chinese Wor Won Ton Soup
344 calories of Noodle-Won ton, (1 serving)
252 calories of Beef chuck, arm pot roast, (3 oz)
171 calories of Pork Tenderloin, (3 oz)
84 calories of Shrimp, cooked, (3 oz)
15 calories of Swanson Organic Vegetable brooth, 1 cup, (1 serving)
13 calories of Snow Peas, fresh, (0.50 cup)
10 calories of Pacific Natural Foods Organic Free Range Chicken Brooth, (1 serving)
5 calories of Broccoli, chinese, (0.25 cup)
2 calories of Cabbage, chinese (pak-choi), raw, (0.25 cup, shredded)