Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 425.2
Total Fat 20.5 g
Saturated Fat 2.8 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 14.2 g
Cholesterol 0.0 mg
Sodium 83.4 mg
Potassium 227.3 mg
Total Carbohydrate 11.1 g
Dietary Fiber 1.5 g
Sugars 0.5 g
Protein 2.0 g
Vitamin A 12.2 %
Vitamin B-12 0.0 %
Vitamin B-6 4.6 %
Vitamin C 16.4 %
Vitamin D 0.0 %
Vitamin E 13.8 %
Calcium 1.9 %
Copper 4.2 %
Folate 4.0 %
Iron 4.1 %
Magnesium 3.5 %
Manganese 8.0 %
Niacin 2.6 %
Pantothenic Acid 2.4 %
Phosphorus 2.7 %
Riboflavin 2.5 %
Selenium 0.8 %
Thiamin 3.5 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jamie Oliver's Best Pasta Salad

View the full Jamie Oliver's Best Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jamie Oliver's Best Pasta Salad

193 calories of dry pasta, (1.83 oz)

140 calories of Olive Oil, (1.17 tbsp)

12 calories of Red Ripe Tomatoes, (0.38 cup cherry tomatoes)

3 calories of Black Olives, (4.17 grams)

3 calories of Cucumber (with peel), (0.08 cucumber (8-1/4"))

2 calories of Garlic, (0.50 clove)

1 calories of Cider Vinegar, (0.33 tbsp)

0 calories of Fresh Chives, (0.33 tbsp chopped)

0 calories of Basil, (0.33 tbsp)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.17 dash)


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