Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 254.5 | Total Fat | 5.3 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 66.7 mg |
Sodium | 616.0 mg |
Potassium | 608.2 mg |
Total Carbohydrate | 21.2 g |
Dietary Fiber | 1.4 g |
Sugars | 3.1 g |
Protein | 28.9 g |
Vitamin A | 6.7 % | Vitamin B-12 | 70.4 % |
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Vitamin B-6 | 45.7 % |
Vitamin C | 7.0 % |
Vitamin D | 6.7 % |
Vitamin E | 0.8 % |
Calcium | 6.7 % |
Copper | 5.7 % |
Folate | 20.6 % |
Iron | 44.6 % |
Magnesium | 7.4 % |
Manganese | 2.1 % |
Niacin | 41.7 % |
Pantothenic Acid | 4.8 % |
Phosphorus | 25.8 % |
Riboflavin | 29.8 % |
Selenium | 37.0 % |
Thiamin | 24.4 % |
Zinc | 22.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Saucy Cubed Steak
View the full Saucy Cubed Steak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Saucy Cubed Steak
216 calories of Beef (Cubed) Steak, (4 oz)
24 calories of Low Fat Cream of Mushroom Soup, (0.17 cup)
8 calories of Lucerne Plain Fat Free Yogurt, (0.50 oz)
5 calories of Mushrooms, canned, (0.08 cup)
2 calories of White Wine, (2.50 grams)
Calories per serving of Saucy Cubed Steak
216 calories of Beef (Cubed) Steak, (4 oz)
24 calories of Low Fat Cream of Mushroom Soup, (0.17 cup)
8 calories of Lucerne Plain Fat Free Yogurt, (0.50 oz)
5 calories of Mushrooms, canned, (0.08 cup)
2 calories of White Wine, (2.50 grams)
Calories in Similar Recipes
- A low sodium and low carb alternative Crock Pot Beef Stew