Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 211.1
Total Fat 8.1 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 102.0 mg
Sodium 387.1 mg
Potassium 133.2 mg
Total Carbohydrate 14.3 g
Dietary Fiber 1.9 g
Sugars 7.6 g
Protein 22.3 g
Vitamin A 64.3 %
Vitamin B-12 1.4 %
Vitamin B-6 3.4 %
Vitamin C 8.1 %
Vitamin D 1.1 %
Vitamin E 0.4 %
Calcium 9.7 %
Copper 3.0 %
Folate 11.7 %
Iron 10.8 %
Magnesium 7.1 %
Manganese 19.0 %
Niacin 0.9 %
Pantothenic Acid 1.4 %
Phosphorus 3.4 %
Riboflavin 6.4 %
Selenium 4.7 %
Thiamin 1.9 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bill's Turkey and Spinach Meatloaf

View the full Bill's Turkey and Spinach Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bill's Turkey and Spinach Meatloaf

142 calories of Jennie-O Lean Ground Turkey, (3.33 oz)

24 calories of Quaker Oats - Quick 1 Minute - Dry, (0.08 cup)

20 calories of Del Monte Ketchup, (1.33 tbsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

11 calories of Spinach, frozen, (0.21 cup)

6 calories of Brown Sugar, (0.50 tsp unpacked)

3 calories of Mustard (Stone Ground), (0.50 tsp)

1 calories of Onion - Yellow - 14Cal/1/4-Cup, (0.08 serving)


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