Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 282.4 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 104.6 mg |
| Sodium | 418.0 mg |
| Potassium | 658.7 mg |
| Total Carbohydrate | 12.5 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.7 g |
| Protein | 31.4 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 3.5 % |
| Vitamin D | 6.2 % |
| Vitamin E | 0.3 % |
| Calcium | 15.5 % |
| Copper | 1.0 % |
| Folate | 1.7 % |
| Iron | 12.9 % |
| Magnesium | 2.2 % |
| Manganese | 2.1 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 6.9 % |
| Riboflavin | 5.3 % |
| Selenium | 2.2 % |
| Thiamin | 2.1 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Ground Turkey Stroganoff
View the full Easy Ground Turkey Stroganoff Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Ground Turkey Stroganoff
200 calories of Turkey, Ground turkey, 93% lean, (5 oz)
48 calories of Campbell's Cream of Mushroom Soup Healthy Request, (0.34 cup)
21 calories of Milk, nonfat, (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Breakstone FREE Fat Free Sour Cream, (5.67 gram(s))
1 calories of Garlic, (0.25 clove)
Calories per serving of Easy Ground Turkey Stroganoff
200 calories of Turkey, Ground turkey, 93% lean, (5 oz)
48 calories of Campbell's Cream of Mushroom Soup Healthy Request, (0.34 cup)
21 calories of Milk, nonfat, (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Breakstone FREE Fat Free Sour Cream, (5.67 gram(s))
1 calories of Garlic, (0.25 clove)
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