Nutrition Facts
Servings Per Recipe: 21
Serving Size: 1 serving
Amount Per Serving
Calories | 264.2 | Total Fat | 10.8 g |
---|---|
Saturated Fat | 4.9 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 47.3 mg |
Sodium | 659.3 mg |
Potassium | 122.5 mg |
Total Carbohydrate | 19.3 g |
Dietary Fiber | 2.3 g |
Sugars | 6.1 g |
Protein | 22.0 g |
Vitamin A | 11.3 % | Vitamin B-12 | 7.4 % |
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Vitamin B-6 | 3.8 % |
Vitamin C | 11.5 % |
Vitamin D | 1.0 % |
Vitamin E | 0.6 % |
Calcium | 18.5 % |
Copper | 0.8 % |
Folate | 1.9 % |
Iron | 13.4 % |
Magnesium | 1.1 % |
Manganese | 0.3 % |
Niacin | 4.9 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 3.2 % |
Riboflavin | 8.0 % |
Selenium | 4.5 % |
Thiamin | 1.9 % |
Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kathy's Lasagna
View the full Kathy's Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kathy's Lasagna
61 calories of Kraft Finely Shredded Low-Moisture Part Skim Mozzerella cheese, (0.19 cup)
57 calories of Oven Ready Lasagna noodles, (0.54 oz)
55 calories of Ground beef, extra lean (15% fat) pan broiled, (0.76 oz)
30 calories of Turkey, Ground turkey, 93% lean, (0.76 oz)
26 calories of Hunt's Mushroom Spaghetti Sauce, (0.29 cup)
22 calories of Cottage Cheese (GV) Low Fat, (0.14 cup)
13 calories of Grated Parmesan and Romano Cheese, (1.05 tsp)
3 calories of Egg Beaters - 1/4 cup = 1 egg, (0.10 serving)
1 calories of Garlic powder, (0.05 tbsp)
0 calories of Italian Seasoning, (0.10 tsp)
Calories per serving of Kathy's Lasagna
61 calories of Kraft Finely Shredded Low-Moisture Part Skim Mozzerella cheese, (0.19 cup)
57 calories of Oven Ready Lasagna noodles, (0.54 oz)
55 calories of Ground beef, extra lean (15% fat) pan broiled, (0.76 oz)
30 calories of Turkey, Ground turkey, 93% lean, (0.76 oz)
26 calories of Hunt's Mushroom Spaghetti Sauce, (0.29 cup)
22 calories of Cottage Cheese (GV) Low Fat, (0.14 cup)
13 calories of Grated Parmesan and Romano Cheese, (1.05 tsp)
3 calories of Egg Beaters - 1/4 cup = 1 egg, (0.10 serving)
1 calories of Garlic powder, (0.05 tbsp)
0 calories of Italian Seasoning, (0.10 tsp)
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