Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 126.3
Total Fat 3.9 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.3 g
Cholesterol 52.6 mg
Sodium 239.4 mg
Potassium 240.4 mg
Total Carbohydrate 0.4 g
Dietary Fiber 0.0 g
Sugars 0.1 g
Protein 21.2 g
Vitamin A 0.4 %
Vitamin B-12 5.7 %
Vitamin B-6 25.5 %
Vitamin C 2.1 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 1.2 %
Copper 2.1 %
Folate 1.0 %
Iron 4.0 %
Magnesium 6.7 %
Manganese 2.0 %
Niacin 51.1 %
Pantothenic Acid 7.6 %
Phosphorus 18.3 %
Riboflavin 5.3 %
Selenium 23.2 %
Thiamin 4.4 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Soy Saute

View the full Chicken Soy Saute Recipe & Instructions
Submitted by: KLIPPOLDT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Soy Saute

110 calories of Chicken Breast (cooked), no skin, roasted, (3.20 ounces)

24 calories of Extra Virgin Olive Oil, (0.20 tbsp)

2 calories of Soy Sauce, (0.20 tbsp)

1 calories of Garlic, (0.20 tsp)


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