Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 105.5
Total Fat 3.1 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.0 g
Cholesterol 35.5 mg
Sodium 174.7 mg
Potassium 444.5 mg
Total Carbohydrate 6.9 g
Dietary Fiber 1.8 g
Sugars 3.0 g
Protein 12.7 g
Vitamin A 58.0 %
Vitamin B-12 6.4 %
Vitamin B-6 15.7 %
Vitamin C 28.2 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 3.2 %
Copper 5.8 %
Folate 5.6 %
Iron 5.7 %
Magnesium 6.2 %
Manganese 7.1 %
Niacin 15.4 %
Pantothenic Acid 7.3 %
Phosphorus 15.4 %
Riboflavin 15.7 %
Selenium 31.0 %
Thiamin 28.4 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Purple cabbage cups

View the full Purple cabbage cups Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Purple cabbage cups

70 calories of Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled, (1.33 oz)

10 calories of Kraft Roasted Red Pepper Italian Dressing, (0.50 tbsp)

9 calories of Carrots, raw, (0.17 cup, chopped)

7 calories of Cabbage, red, fresh, (1 leaf)

4 calories of Portabella Mushrooms, (16.67 grams)

3 calories of Celery, raw, (0.17 cup, diced)

1 calories of Scallions, raw, (0.04 cup, chopped)


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