Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 72.3
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.4 mg
Sodium 84.3 mg
Potassium 76.2 mg
Total Carbohydrate 11.7 g
Dietary Fiber 3.4 g
Sugars 0.2 g
Protein 3.4 g
Vitamin A 7.1 %
Vitamin B-12 1.2 %
Vitamin B-6 9.3 %
Vitamin C 2.1 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 7.1 %
Copper 1.6 %
Folate 5.9 %
Iron 9.7 %
Magnesium 3.2 %
Manganese 18.4 %
Niacin 6.4 %
Pantothenic Acid 1.5 %
Phosphorus 5.1 %
Riboflavin 5.6 %
Selenium 5.3 %
Thiamin 8.7 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Cinnamon Bran Muffins

View the full Apple Cinnamon Bran Muffins Recipe & Instructions
Submitted by: BILLY_JAY
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Cinnamon Bran Muffins

24 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.08 cup, dry, yields)

23 calories of Barley Flour, (0.08 cup)

8 calories of Apples, fresh with skin, (15.17 grams)

7 calories of Milk, nonfat, (0.08 cup)

5 calories of bran, coarse, (0.04 cup)

3 calories of Egg white, fresh, (0.17 large)

2 calories of Cinnamon, ground, (0.33 tsp)


No nutrition or calorie comments found.