Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 451.8
Total Fat 19.0 g
Saturated Fat 12.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.6 g
Cholesterol 42.7 mg
Sodium 652.9 mg
Potassium 608.9 mg
Total Carbohydrate 40.1 g
Dietary Fiber 4.1 g
Sugars 2.6 g
Protein 21.8 g
Vitamin A 69.4 %
Vitamin B-12 0.0 %
Vitamin B-6 18.8 %
Vitamin C 135.4 %
Vitamin D 0.0 %
Vitamin E 7.9 %
Calcium 44.5 %
Copper 10.0 %
Folate 25.0 %
Iron 13.8 %
Magnesium 9.9 %
Manganese 27.8 %
Niacin 20.6 %
Pantothenic Acid 5.5 %
Phosphorus 12.7 %
Riboflavin 17.2 %
Selenium 18.3 %
Thiamin 23.1 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheddar Vegetable Chowder

View the full Cheddar Vegetable Chowder Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheddar Vegetable Chowder

180 calories of Cracker Barrel Extra Sharp White Cheddar 2%, (2 oz)

100 calories of Flour, white, (0.22 cup)

46 calories of Crisco Pure Vegetable Oil, (0.38 tbsp)

37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))

33 calories of Chicken stock, home-prepared, (0.38 cup)

20 calories of White Wine, (1 fl oz)

9 calories of Broccoli, fresh, (0.38 cup, chopped)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)

4 calories of Carrots, raw, (0.08 cup, chopped)

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.19 tsp)


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