Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 404.7 | Total Fat | 16.6 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 7.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 2,310.9 mg |
| Potassium | 45.1 mg |
| Total Carbohydrate | 46.1 g |
| Dietary Fiber | 3.9 g |
| Sugars | 1.8 g |
| Protein | 17.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 3.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.4 % |
| Calcium | 2.2 % |
| Copper | 0.9 % |
| Folate | 1.4 % |
| Iron | 15.4 % |
| Magnesium | 0.7 % |
| Manganese | 2.0 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.3 % |
| Selenium | 0.2 % |
| Thiamin | 0.8 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan French Dip Sandwich
View the full Vegan French Dip Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan French Dip Sandwich
130 calories of Trader Joes Artisan Bread (par-baked) Panini Rustic Rolls, (1 serving)
90 calories of Olive Oil, (0.75 tbsp)
80 calories of Hickory Smoked Tofurkey, 1 serving = 5 slices, (41.60 gram(s))
73 calories of 1/2 avocado, (0.50 serving)
11 calories of Onions, raw, (0.25 cup, sliced)
10 calories of Chicken Broth Powder (1 serving = 1 tsp), (1 serving)
5 calories of Chicken Broth Powder (1 serving = 1 tsp), (0.50 serving)
4 calories of miso master org. brown rice miso, (0.50 tsp)
3 calories of Soy Sauce - Kikkoman Less Sodium , (0.30 tbsp)
Calories per serving of Vegan French Dip Sandwich
130 calories of Trader Joes Artisan Bread (par-baked) Panini Rustic Rolls, (1 serving)
90 calories of Olive Oil, (0.75 tbsp)
80 calories of Hickory Smoked Tofurkey, 1 serving = 5 slices, (41.60 gram(s))
73 calories of 1/2 avocado, (0.50 serving)
11 calories of Onions, raw, (0.25 cup, sliced)
10 calories of Chicken Broth Powder (1 serving = 1 tsp), (1 serving)
5 calories of Chicken Broth Powder (1 serving = 1 tsp), (0.50 serving)
4 calories of miso master org. brown rice miso, (0.50 tsp)
3 calories of Soy Sauce - Kikkoman Less Sodium , (0.30 tbsp)
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