Nutrition Facts
Servings Per Recipe: 80
Serving Size: 1 serving
Amount Per Serving
Calories 41.5
Total Fat 3.7 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.1 g
Cholesterol 5.5 mg
Sodium 70.7 mg
Potassium 10.5 mg
Total Carbohydrate 0.3 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 1.4 g
Vitamin A 6.7 %
Vitamin B-12 0.8 %
Vitamin B-6 0.7 %
Vitamin C 0.6 %
Vitamin D 0.1 %
Vitamin E 0.1 %
Calcium 4.2 %
Copper 0.2 %
Folate 0.3 %
Iron 0.4 %
Magnesium 0.5 %
Manganese 0.3 %
Niacin 0.2 %
Pantothenic Acid 0.3 %
Phosphorus 3.0 %
Riboflavin 1.3 %
Selenium 1.1 %
Thiamin 0.2 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Clearmans Cheese Spread

View the full Clearmans Cheese Spread Recipe & Instructions
Submitted by: TOWNSENDWC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Clearmans Cheese Spread

18 calories of Cheddar Cheese, (0.04 cup, shredded)

16 calories of Blue Bonnet Light Margarine, (0.40 tbsp)

4 calories of Romano Cheese, (0.04 oz)

1 calories of Paprika, (0.03 tbsp)

0 calories of Garlic, (0.08 tsp)

0 calories of Lemon juice, (0.05 tbsp)

0 calories of Celery Salt, (0.01 tsp)

0 calories of Dry Mustard, (0.01 tsp)


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