Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 350.8 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 4.0 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 79.4 mg |
| Sodium | 1,766.6 mg |
| Potassium | 531.7 mg |
| Total Carbohydrate | 37.5 g |
| Dietary Fiber | 2.7 g |
| Sugars | 7.3 g |
| Protein | 16.9 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 15.0 % |
| Vitamin C | 18.3 % |
| Vitamin D | 1.6 % |
| Vitamin E | 3.4 % |
| Calcium | 2.4 % |
| Copper | 5.0 % |
| Folate | 15.6 % |
| Iron | 8.5 % |
| Magnesium | 8.3 % |
| Manganese | 12.5 % |
| Niacin | 24.8 % |
| Pantothenic Acid | 12.0 % |
| Phosphorus | 17.6 % |
| Riboflavin | 11.0 % |
| Selenium | 20.0 % |
| Thiamin | 5.0 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Sweet corn soup T
View the full Chicken and Sweet corn soup T Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Sweet corn soup T
83 calories of Yellow Sweet Corn, Canned, (102.50 grams)
60 calories of Sesame Oil, (0.50 tbsp)
54 calories of Creamed Corn, (1 serving)
54 calories of Roasting Chicken, light meat, (0.25 cup, chopped or diced)
44 calories of Cornflour (UK), (12.50 g)
24 calories of Oxo Chicken Cube, (1.50 serving)
18 calories of Egg, fresh, whole, raw, (0.25 large)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
2 calories of Garlic, (0.50 clove)
0 calories of Ginger Root, (0.25 tsp)
Calories per serving of Chicken and Sweet corn soup T
83 calories of Yellow Sweet Corn, Canned, (102.50 grams)
60 calories of Sesame Oil, (0.50 tbsp)
54 calories of Creamed Corn, (1 serving)
54 calories of Roasting Chicken, light meat, (0.25 cup, chopped or diced)
44 calories of Cornflour (UK), (12.50 g)
24 calories of Oxo Chicken Cube, (1.50 serving)
18 calories of Egg, fresh, whole, raw, (0.25 large)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
2 calories of Garlic, (0.50 clove)
0 calories of Ginger Root, (0.25 tsp)
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