Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 188.5 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 109.1 mg |
| Sodium | 275.3 mg |
| Potassium | 395.8 mg |
| Total Carbohydrate | 4.2 g |
| Dietary Fiber | 0.6 g |
| Sugars | 1.4 g |
| Protein | 28.0 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 9.7 % |
|---|---|
| Vitamin B-6 | 24.7 % |
| Vitamin C | 3.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 6.3 % |
| Copper | 5.5 % |
| Folate | 4.8 % |
| Iron | 9.4 % |
| Magnesium | 9.5 % |
| Manganese | 6.6 % |
| Niacin | 40.4 % |
| Pantothenic Acid | 17.0 % |
| Phosphorus | 25.9 % |
| Riboflavin | 17.8 % |
| Selenium | 27.0 % |
| Thiamin | 8.5 % |
| Zinc | 19.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tandoori Chicken (CNiane Prevention)
View the full Tandoori Chicken (CNiane Prevention) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tandoori Chicken (CNiane Prevention)
156 calories of Chicken Leg, (1 leg, bone and skin removed)
18 calories of Yogurt, plain, whole milk, (0.13 container (4 oz))
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Garlic, (0.63 clove)
1 calories of Cumin seed, (0.09 tsp)
0 calories of Coriander seed, (0.09 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Allspice, (0.06 tsp)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Ginger Root, (0.06 slices (1" dia))
0 calories of Tumeric, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Tandoori Chicken (CNiane Prevention)
156 calories of Chicken Leg, (1 leg, bone and skin removed)
18 calories of Yogurt, plain, whole milk, (0.13 container (4 oz))
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Garlic, (0.63 clove)
1 calories of Cumin seed, (0.09 tsp)
0 calories of Coriander seed, (0.09 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Allspice, (0.06 tsp)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Ginger Root, (0.06 slices (1" dia))
0 calories of Tumeric, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
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