Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 494.5
Total Fat 31.0 g
Saturated Fat 12.8 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 10.6 g
Cholesterol 84.9 mg
Sodium 1,175.9 mg
Potassium 767.0 mg
Total Carbohydrate 31.3 g
Dietary Fiber 6.6 g
Sugars 5.0 g
Protein 23.5 g
Vitamin A 14.2 %
Vitamin B-12 36.5 %
Vitamin B-6 20.0 %
Vitamin C 26.9 %
Vitamin D 0.6 %
Vitamin E 8.6 %
Calcium 22.7 %
Copper 15.0 %
Folate 15.0 %
Iron 22.0 %
Magnesium 14.8 %
Manganese 16.8 %
Niacin 25.3 %
Pantothenic Acid 7.9 %
Phosphorus 32.1 %
Riboflavin 20.4 %
Selenium 19.7 %
Thiamin 12.1 %
Zinc 26.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Taco Soup

View the full Crock Pot Taco Soup Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Taco Soup

235 calories of Ground beef, (2.67 oz)

77 calories of Cheddar Cheese, (0.17 cup, shredded)

67 calories of Fritos Corn Chips (1 oz), (0.42 serving)

56 calories of Beans, red kidney, (66 grams)

22 calories of Canned Tomatoes, (132.17 grams)

15 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (2 tsp)

12 calories of Tomato Sauce, (37.83 grams)

7 calories of Sour cream, fat free, (9.17 grams)

5 calories of Onions, raw, (0.08 cup, chopped)

0 calories of Water, tap, (0.17 cup (8 fl oz))


No nutrition or calorie comments found.