Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 112.5
Total Fat 2.8 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.1 g
Cholesterol 35.4 mg
Sodium 382.2 mg
Potassium 327.4 mg
Total Carbohydrate 7.6 g
Dietary Fiber 1.4 g
Sugars 3.8 g
Protein 13.8 g
Vitamin A 0.6 %
Vitamin B-12 34.7 %
Vitamin B-6 16.4 %
Vitamin C 30.4 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 1.5 %
Copper 7.1 %
Folate 2.9 %
Iron 10.3 %
Magnesium 5.8 %
Manganese 7.0 %
Niacin 13.5 %
Pantothenic Acid 3.6 %
Phosphorus 13.5 %
Riboflavin 8.3 %
Selenium 15.2 %
Thiamin 6.6 %
Zinc 19.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jan's Pulled Beef BBQ

View the full Jan's Pulled Beef BBQ Recipe & Instructions
Submitted by: JANSUSAN2
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jan's Pulled Beef BBQ

175 calories of Beef chuck, arm pot roast, (0.13 lb)

24 calories of Barbecue Sauce, (0.13 cup (8 fl oz))

7 calories of Del Monte Diced Tomatoes, No Salt Added, (0.13 cup)

6 calories of Onions, raw, (0.13 cup, sliced)

2 calories of Yellow Peppers (bell peppers), (1.25 strips)

1 calories of Swanson Chicken Broth 99% Fat Free, (0.13 cup)

1 calories of Banana Peppers, (0.03 cup)


No nutrition or calorie comments found.