Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 239.5
Total Fat 15.3 g
Saturated Fat 6.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.6 g
Cholesterol 48.2 mg
Sodium 146.6 mg
Potassium 541.6 mg
Total Carbohydrate 14.5 g
Dietary Fiber 2.6 g
Sugars 3.3 g
Protein 11.3 g
Vitamin A 78.7 %
Vitamin B-12 25.1 %
Vitamin B-6 18.4 %
Vitamin C 26.4 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 4.4 %
Copper 7.2 %
Folate 6.9 %
Iron 11.5 %
Magnesium 7.6 %
Manganese 10.2 %
Niacin 19.0 %
Pantothenic Acid 5.4 %
Phosphorus 12.5 %
Riboflavin 8.9 %
Selenium 11.3 %
Thiamin 7.7 %
Zinc 15.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in HAMBURG VEGETABLE SOUP

View the full HAMBURG VEGETABLE SOUP Recipe & Instructions
Submitted by: CD7555503

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of HAMBURG VEGETABLE SOUP

176 calories of Ground beef, (2 oz)

26 calories of Potato, raw, (0.25 cup diced)

13 calories of Carrots, raw, (0.25 cup, chopped)

10 calories of Canned Tomatoes, (0.25 cup)

6 calories of White Rice, long grain, cooked, (0.03 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Celery, raw, (0.06 cup, diced)


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